Control the Trenches. Control the Game.

Developing Elite Linemen. Building Leaders. Creating Opportunities That Change Lives.

WHO WE ARE

We Don’t Just Train Athletes—We Build Leaders.

Starts Up Front is a premier development platform focused on offensive and defensive linemen. We train, mentor, and expose athletes to the next level—physically, mentally, and spiritually. We don’t just build players… We build disciplined, prepared, and confident young men ready for life and football.

WHAT WE DO

Elite OL/DL Training

Position-specific development designed to dominate the trenches.

Recruiting Exposure

Get evaluated, ranked, and seen by the right people.

Starts Up Front Shockers

A competitive travel team providing national exposure.

Mentorship & Development

We build character, discipline, and leadership on and off the field.

TRAINING AT STARTS UP FRONT (SUF)

We offer youth training (8th grade and younger), as well as high school and collegiate-level training camps. This isn’t just about building muscle on the court or field. It’s about giving you the skills needed to achieve victory in the game of life. Are you in it to win it?

Speed and agility Training

Boost your speed, balance, acceleration and power to maximize your mobility, flexibility and performance.

Football Training

Master footwork speed, agility and hand drills. Learn pass fundamentals, protection, blocking, rushing and more.

Morning Physical Fitness Classes

Physical Fitness Morning Boot Camp

6am – 7am

NFL COMBINE TRAINING

Tackle everything you need to prepare for the NFL draft.

Speed and Agility Training

Boost your speed, balance, acceleration and power to maximize your mobility, flexibility and performance.

Football Training

Master footwork speed, agility and hand drills. Learn pass fundamentals, protection, blocking, rushing and more.

Morning Physical Fitness Classes

Morning Boot Camp — High-energy sessions with Cardio, Normatec recovery & more. Monday through Friday. 6:00 AM – 7:00 AM · 7:00 AM – 8:00 AM · 11:00 AM – 12:00 PM · 12:00 PM – 1:00 PM

NFL COMBINE TRAINING

Tackle everything you need to prepare for the NFL Draft — including Speed Training, Shuttle Yards, and more to get you combine-ready.

PRICING

Contact us to schedule private training sessions that are tailored to helping you meet and exceed your specific needs.

Group Training Sessions:

$40.00

/ Registered athlete

Join our energetic group training sessions for registered athletes.

Popular

Morning Physical Fitness Classes

$25.00

/ per person

Affordable morning group fitness classes to start your day.

One-on-one Training

$100.00

/ session

Personalized private training sessions tailored to your needs.

Group Training
Sessions:

Registered athlete

$40.00

Walk-up athlete: $45.00
(day of the training)

Morning Physical Fitness Classes:

Group Sessions

$20.00

per person

One-on-one
Training:

session

$100.00

Contact us to schedule private training sessions that are tailored to helping you meet and exceed your specific needs.

WHY STARTS UP FRONT

Weekly Training Schedule
⚡ Spring Schedule

Weekly Training Schedule

Monday – Friday · All levels welcome · Drop-ins available

1
Adult Fitness
Monday – Friday
6:00 AM – 7:00 AM
7:00 AM – 8:00 AM
11:00 AM – 12:00 PM
Speed & Agility
$25 / session
2
OL/DL Trench Training
Monday – Friday
5:30 PM – 6:30 PM
Team 2
6:30 PM – 7:30 PM
Team 1
Per Group
$40 / session
3
Strength & Weightlifting
Monday – Friday
7:30 PM – 8:30 PM
Per Session
$25 / session
4
Weekend Training
Saturday & Sunday

📅 Saturday

12:00 PM – 1:00 PM
1:00 PM – 2:00 PM
✦ 5v5 Practice
✦ OL/DL Starts Up Front Trench Academy

📅 Sunday

4:00 PM
✦ IllUF Shockers Practice

LOCATIONS

Whether you live in Chicago or the suburbs, Starts Up Front has two state-of-the-art training facilities ready to help you reach your full potential. When you walk through our doors, you’ll do more than hit the gym. You’ll see results.

HiFi Fitness

CHICAGO

820 N. Orleans St. Chicago, IL

For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.

For 820 N. Orleans and any location in Chicago, IL inform everyone that a travel fee will be incorporated.

Tuesday & Thursday

By Appointment Only

Monday–Friday

By Appointment Only

Home Location

BOLINGBROOK

12311 S. Industrial Drive E., Plainfield, IL

263 Tiger Street is available for 1-on-1 sessions outside of scheduled times.

Monday–Saturday

12–6pm
By Appointment Only

HiFi Fitness

CHICAGO

820 N. Orleans St. Chicago, IL

For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.

For 820 N. Orleans and any location in Chicago, IL inform everyone that a travel fee will be incorporated.

Sundays Only

2-6 PM
By Appointment Only

Home Location

BOLINGBROOK

12311 S. Industrial Drive E., Plainfield, IL

263 Tiger Street is available for 1-on-1 sessions outside of scheduled times.

Sundays Only

2-6 PM
By Appointment Only

HiFi Fitness

CHICAGO

820 N. Orleans St. Chicago, IL

For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.

For 820 N. Orleans and any location in Chicago, IL inform everyone that a travel fee will be incorporated.

Saturday

By Appointment Only

Sunday

By Appointment Only

Home Location

BOLINGBROOK

12311 S. Industrial Drive E., Plainfield, IL

263 Tiger Street is available for 1-on-1 sessions outside of scheduled times.

Saturday

12-6 PM
By Appointment Only

Sunday

1-4pm
By Appointment Only

1 on 1’s Offense vs Defense
Group Session

4-5pm
By Appointment Only

Monthly Packages
⚡ Monthly Programs

Choose Your Level
of Commitment

Your Goals. Your Grind. Your Results.

Development Package
Foundation Level
$ 300 /month
  • 1 Day/Week of Training
  • Strength & Weightlifting
  • Speed & Agility
  • Foundation & Form
Get Started
Competitor Package
Performance Level
$ 600 /month
  • 3 Days/Week of Training
  • Strength & Weightlifting
  • Speed & Agility
  • Performance Development
Get Started

Why Train With Us?

🏋️
All Fitness
Levels Welcome
📈
Measurable
Results
🏆
Expert
Coaching
📅
Flexible
Scheduling

Limited spots available — start your journey today.

Start Today

PRO COACHES IN YOUR CORNER

Our coaches are committed to bring out the very best in the athletes with whom we partner. Count on us to provide the passion, training and support needed to help you develop physically, mentally and emotionally — so you can win both on and off the field.

RECRUITMENT

Looking to ease the pain of college recruitment? We offer professional consulting services that include:

Collegiate recruitment packages and pricing will vary depending on the stage of the recruiting process you are currently in. Contact us for more information on how we can help you navigate through the recruitment process.

Visit our Starts Up Front National & Global Recruiting Board at www.startsupfrontrecruitingboard.com to explore recruiting opportunities nationwide and beyond.”

Ready to take your game to the next level?