SUFT Private Training for Linemen


Starts Up Front now offers SUFT Private Training for young linemen who want to take their skills to the next level! SUFT coaching staff believes that repetition is the greatest teacher. With 3 training sessions available each week, SUFT gives you the repetition you need to succeed. This is the perfect opportunity to refine your technique and learn all the nuances of the O-Line & D-Line.

SUFT trains athletes of all ages and levels including:

  • Youth (8th grade & younger)
  • High School

Offensive Linemen will learn:

  1. Pass Blocking:
  • Basic pass set fundamentals
  • Explosive use of the hands
  • The correct way to slide your feet
  • Lineman one-on-one pass protection
  1. Run Blocking:
  • Base one on one blocking
  • Teaching the zone run blocking concept
  • Reach blocking fundamentals as an individual or combination using the slip technique
  • Cut blocking

Defensive Lineman will learn:

  • Basic pass rush fundamentals
  • Explosive use of the hands
  • Correct stance and step (Right and Left)
  • Lineman one-on-one pass protection
  1. How to play the run:
  • 2 gap concept
  • Rip through the gap concept
  • How to take on double team
  • Lineman one-on-one pass protection
  1. Pass Rushing:
  • Teaching individual pass rush moves
  • How to set up the opposing offensive lineman
  • T/E and E/T stunts